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Posted on Jul 16, 2017

Goals & Motivations

What is our Goal that we want to achieve? Does this feed our Motivation to Train? What do we encounter that can drain our Mental Energy, or conversely, enhance the Efforts that we give? Are these External or Internal Factors? Do we have any Control over these and if not, is this Beneficial to us and achieving Goals? Understanding the Psychology that lies behind the Physical Training is important in helping us change our approach in order to reach the...

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Posted on Apr 2, 2017

liv2train + NTX TaeKwon-Do

liv2train Sports Clothing is now an official partner with NTX TaeKwon-Do Schools. We believe the Tenets of TaeKwon-Do that are promoted by NTX TaeKwon-Do exemplify the spirit...

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Posted on Apr 2, 2017

Resilience

This is the ability to adapt or respond quickly to adversity or a set-back. This is a key part of any strategy – navigating and dealing with minor or short-term obstacles whilst not losing sight of the goal or...

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Posted on Apr 2, 2017

Success

To accomplish a goal, a challenge or an objective. Success can be both tangible and metaphorical – it can form the make-up of a longer-term strategy, but can also be minor or...

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